Hypnosis is an excellent technique for accessing a creative area of the sub-conscious mind which can help to achieve lasting change and deep healing. The use of trance and altered states of consciousness dates back to ancient civilizations where suggestion therapy was applied for mind-body-spirit healing.  Almost everyone can achieve the relaxed focus of hypnosis and visualization by themselves using a self hypnosis CD. We all have within us our own unique solutions for solving situations we need to work on, and hypnosis enables you to communicate with your mind and your physical body. Hypnosis has been recognized as an effective method to relax the body and mind as it switches the sympathetic nervous system (fight or flight response) to the parasympathetic nervous system, creating a feeling of deep calm. This allows the brain to be receptive for re-focusing and for positive change to take place.

The calm and peaceful voice on these recordings will soothe you into a beautiful hypnotic state of relaxation. All our professionally produced CD’s include binaural tones which are sounds that put the brain into a state of relaxation and a readiness to accept suggestions. The CD’s also include subliminal messages which are barely audible messages that give instructions directly to the sub conscious mind. Relaxing music and natural sounds such as waves or bird songs also enhance the effectiveness. Now, you can experience these sessions by a qualified Clinical Hypnotherapist in your own home, whenever you need to by ordering one of these powerful self hypnotic CDs! Do not listen to binaural beat recordings whilst or within 30 minutes prior to operating equipment, machinery or vehicles. CDs available in the 'Visualization and Positive Suggestions' section: A View From Above Balloon Ride Tropical Island Walk Forest Walk Seeing & Appreciating the World Anew

 

Price: £9.99  ea. + postage & package