Often anxiety and stress are caused by a focus on negative thoughts usually based on faulty thinking. Thoughts are not always facts sometimes they are just beliefs. Using Hypnosis combined with our other techniques improves thought processing in a fast and effective way helping to create changes in your general attitude towards yourself and your current life situation.
Stress is the "wear and tear" our bodies
experience as we adjust to our continually changing environment; it has
physical and emotional effects on us and can create positive or negative
feelings. As a positive influence, stress can help prompt us into action;
it can result in a new awareness and an exciting new perspective. As a
negative influence, it can result in feelings of distrust, rejection,
anger, and depression, which in turn can lead to health problems such as
headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure,
heart disease, and stroke. With the death of a loved one, the birth of a
child, a job promotion, or a new relationship, we experience stress as we
readjust our lives. In so adjusting to different circumstances, stress
will help or hinder us depending on how we react to it.
We all feel anxious from time to time and this is
perfectly normal. but when a panic attack strikes, it feels anything but
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