sport may be there will always be challenges along the way.
But it’s how you handle those challenges that will determine
whether you are successful or not. People inevitably make
mistakes but if you do make a mistake in sport – are you going
to beat yourself up mentally or move on to a more successful
future. Maybe you have lost your confidence in competitions
or have a mental block or a lack of focus and concentration in
your chosen sport. Your problem might also be a fear of
failure or it could be even a fear of success which is holding
you back – maybe a lack of belief in yourself.
The power of
the mind has an amazing effect on the physiology of the body
and the greatest athletes and winners are people who have
learned to combat negative thoughts and concentrate instead on
Hypnotherapy, Emotional Freedom Technique (EFT) and Neuro
Linguistic Programming (NLP) to help many different sports
people achieve their full potential. Our Practice has over 10
years experience in helping clients reach the top of their game
whether it is swimming, equestrian eventing, ice skating,
skiing, golf, martial arts, snooker or football.
I have worked on a regular basis with Adam
Walker who is a marathon swimmer of the highest calibre. He
has now completed the Oceans 7 challenge which are the
hardest 7 oceans on the planet. He is the fifth person in
the World to complete the challenge, the second person to
complete all swims at the first attempt and first British
person to complete the feat.
Adam holds the British record for the
fastest Gibraltar Strait crossing and was the first British
person to do a double crossing. He has been successful
swimming through some of the deadliest and toughest ocean swims
including the Molokai straits where he was the first British
person to cross.
Click here for Adams website
Click here for Adams blogg