Hypnosis is the altered state of consciousness that takes place naturally within us if we are concentrating, relaxed or doing something either repetitive or learnt. Hypnosis can be used as an effective tool to access the subconscious mind. So if you have an emotional or psychological problems, if you want to free yourself from anxiety, anger, negative thoughts, lack of confidence; if you want to break a bad habit or you just want to feel better about yourself, Hypnotherapy can help you make the desired changes, no matter how impossible it may seem.  Hypnotherapy is a perfectly safe and natural way of using your own inner resources, to re-organize your thoughts and behaviours to bring about beneficial change and unlike some drugs, there are absolutely no negative side effects.

The calm and peaceful voice on these recordings will soothe you into a beautiful hypnotic state of relaxation. All our professionally produced CD’s include binaural tones which are sounds that put the brain into a state of relaxation and a readiness to accept suggestions. The CD’s also include subliminal messages which are barely audible messages that give instructions directly to the sub conscious mind. Relaxing music and natural sounds such as waves or bird songs also enhance the effectiveness. Now, you can experience these sessions by a qualified Clinical Hypnotherapist in your own home, whenever you need to by ordering one of these powerful self hypnotic CDs! Do not listen to binaural beat recordings whilst or within 30 minutes prior to operating equipment, machinery or vehicles. CDs available in the 'Personal Problems' section: Price: £9.99  ea. + postage & package Anger Management Anxiety and Negative Thoughts Assertiveness Assertiveness without Anger Accept Yourself Confidence  Confidence and Self Esteem Depression Focus and Concentration Panic and Anxiety attacks Perfectionism Procrastination Pure Relaxation Relaxation and acceptance Self Esteem Stress release Taking Control of your Thoughts Worrying Often anxiety and negative thoughts are caused by a focus of thoughts and attitudes that are overpowering. Using Hypnosis to improve your mood is a fast and effective means to create changes in your general attitude about yourself and your current life situation. If anxiety, stress and negative thoughts are causing problems in your life we have a set of five CD’s which will help to calm and de-stress you in the comfort of your own home.  Price for set of Anxiety CD’s - £49.99 Anxiety CD's - Set of 5