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Menopause
Around 1,600,000 women every year enter the
transition we call menopause. This is a natural physiological process,
usually occurring any time after the age of 40 but normally between
the ages of 45 and 55. The menopause signifies the end of fertility
and menstruation and can cause many distressing physical and emotional
problems for women such as:
Hot flushes and/or sweating
Night sweats
Mood Swings
Irregularities in sleep
Weight gain
Thinning hair
Irregular menstrual bleeding
Vaginal dryness and/or itching
Loss of libido
It is important to remember that as upsetting and annoying as these
symptoms are - it is not an illness, merely a natural transition and
is nothing to be frightened or embarrassed about.
How can we help you?
Through a variety of treatments such as Cognitive
Behavioural Hypnotherapy, Emotional Freedom Technique and Neuro
Linguistic Programming which are available within our practice we are
able to help you with the uncomfortable emotional and psychological
effects that so often accompany the menopause and cause so much
anxiety distress and worry.
Our treatments can be very effective for the following problems:
Mood swings
Insomnia
Coping with anxiety and irritability
Motivation to reduce and then maintain weight
Motivation for exercise
Emotional self acceptance
Techniques to help with hot flushes
Improved self image
Increased confidence and self esteem
Sexual issues
Our treatments will help you to manage specific symptoms and
emotions and will improve and enhance your physical well being,
helping you to make this transition feeling healthy in mind, body,
spirit and emotions.
Call today in complete confidence – Margaret
Turner 01623 556234 or e-mail me on mags@clemturner.co.uk
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