Hypnosis for Childbirth – Pre-Birth CD  You and your baby are special and childbirth should be a memorable moment in your life, one you want to remember. With the help of this relaxing pre-childbirth CD, the birth of your baby can be a more comfortable, calm, relaxed, and a natural rewarding experience. You will feel much more in control of the situation and you need less intervention from other people. This Self Hypnotic CD will help you to achieve a deep level of relaxation. It will teach you how to train your body and mind to be relaxed for when you are actually in labour and then giving birth and yet you will be aware of everything that is going on around you at the same time.  I recommend that you start listening to this CD around 32 weeks and can be listened to as often as you want to. There are no negative side effects from listening to Self Hypnotic Cd’s but there are many advantages as you have seen on the Hypnosis for Childbirth page.

Hypnosis for Childbirth – Self Hypnotic Pain Control CD’s  All of these methods are proved, tried and tested techniques for reducing pain. The CD’s can be listened to and practiced on the weeks prior to the birth. You can then use the techniques skillfully when you are actually in labour - just by using the power of your own mind. (1) Glove Anesthesia - This is a powerful pain-control technique that is highly effective and uses the brain's natural processes to create numbness in your hand. You are then taught to hypnotically 'transfer' this numbness to other parts of the body that are experiencing pain or discomfort.  (2) Cold Lake – Yet another technique for creating numbness to the lower part of your body. This is a very effective method for helping to reduce pain or discomfort. (3) The Switch – by using the power of your sub conscious mind it is possible to turn down the amount of pain you are feeling just by concentration.  All the CD’s come with full instructions on how to use them to the best advantage. Price: Pre-birth CD - £9.99 – All Pain Control CD’s £4.99 each  Pre-birth Glove Anesthesia Cold Lake Anesthesia Switch Anesthesia