What is a 'fear'? A fear is what we feel when we are in the presence of a real danger. It’s the feeling associated with our body when preparing itself to either fight the source of the danger, or escape from it. What is a phobia? A phobia is a similar, often extremely intense feeling of fear, which is caused this time by a situation or object which doesn't actually pose any real threat to our safety. Common with many phobias, is the feeling of loss of control in the given situation, this brings stress and anxiety, and often full scale panic. Often, if the affected person avoids the situation or object which brings on these feelings, this only serves to re-enforce the link between the object or situation, and the fear. Hypnosis is the perfect tool for overcoming fears and phobias. In this category you'll find a selection of our self hypnosis CDs which have been designed to help with overcoming certain fears and phobias.

The calm and peaceful voice on these recordings will soothe you into a beautiful hypnotic state of relaxation. All our professionally produced CD’s include binaural tones which are sounds that put the brain into a state of relaxation and a readiness to accept suggestions. The CD’s also include subliminal messages which are barely audible messages that give instructions directly to the sub conscious mind. Relaxing music and natural sounds such as waves or bird songs also enhance the effectiveness. Now, you can experience these sessions by a qualified Clinical Hypnotherapist in your own home, whenever you need to by ordering one of these powerful self hypnotic CDs! Do not listen to binaural beat recordings whilst or within 30 minutes prior to operating equipment, machinery or vehicles. CDs available in the 'Fears and Phobias' section: Agoraphobia Fear of Flying Claustrophobia No more Jet-lag Fear of Balloons Fear of Needles Fear of Birds Fear of Injections Fear of Blood Fear of Rats and Mice Fear of Bridges Fear of Public Speaking Fear of Cockroaches and Spiders Fear of snakes Fear of Dentist Fear of Swimming Fear of Heights Fear of Swallowing Tablets Fear of Failure White Coat Syndrome  Fear of Spiders (fear of hospitals/doctors)

Price: £9.99  ea. + postage & package